I’m here to help
Even under the best of circumstances, children may have difficulty managing and regulating powerful emotions. And, just like adults, some kids can benefit from therapy. Maybe they need help dealing with school stress or perhaps they would benefit from a safe space in which they can openly talk about their feelings.
Children, Teens + Groups
My work with children and teens focuses on building self-esteem and improving relationships and communication. I am an expert at helping children cope with stress, develop problem-solving skills, a strong sense of self and emotional strength.
Young Adult Counseling
The life transitions that come post-high school can be quite difficult, whether that is the shift to college, relationship struggles and changes, the demands of independent living, or finding and keeping a job. Sometimes these life changes can cause confusing feelings to arise, especially when accompanied by struggles with identity and questions about one’s purpose in life. Through a mindfulness-awareness based approach I help young adults learn to meaningfully engage with all the complexities that come with living in today’s complicated world.
Call me to schedule a 20-30 minute complimentary consultation.
There’s no commitment, pressure, or obligation.